Tag Intermittent fasting

Different Types of Intermittent Fasting

Intermittent Fasting

As people are becoming more and more health-conscious, becoming fit and healthy is gaining popularity every day. With the fast-growing lives and stress, more and more people are becoming overweight and getting diagnosed with obesity. According to a survey, more…

Intermittent fasting for fat loss

Intermittent fasting for fat loss

Introduction: In the past people ate natural food items and were not concerned about their diet. Today people eat each and every thing after studying its benefits and drawbacks. People are much concerned about their diet and health. People calculate…